Acupuncture is great for post-workout
recovery and post-race recovery.
Runners must have strong and balanced muscles to prevent excess stress on the more structural body systems such as bones, cartilage, tendons and ligaments. Acupuncture balances and nourishes your muscles, increases blood circulation, speeds recovery from long runs and nourishes the whole runner's body.
Author: Amanda Hanson, L.Ac.
Amanda Hanson is a licensed acupuncturist and is available at Community Acupuncture of Marin on Tuesday and Thursday mornings. She treats a wide array of conditions including all the things we mention in our What We Treat page, as well as post-workout and post-race recovery. You can schedule with Amanda here or by calling 415-250-4009.