Women who come together on a regular basis have less overall depression and anxiety, they get support that results in making better day-to-day decisions, they feel nourished, move through things faster and in connection rather than alone / or in loneliness.
Seeing and feeling into others when they share, women organically recognize how similar we all are, and something inside relaxes, knowing we are not alone in our feelings and experience. Women also learn from each other this way, through osmosis.
These are just a few benefits of a women's circle.
This new circle that is forming is an initiation cycle, meaning we begin in the spring supported by the new energies that are emerging.
Email me now you’re interested.
You don’t need experience, all you need is some resonance with what I’ve written, a yearning for connection with other women, and a willingness to share who you are with other women who are doing the same with you.
I hold the circle and facilitate so you can drop into your experience with a sense of safety and invitation.
A typical circle is 5-6 women, two hours each meeting, with a check in and then a potent, nourishing, grounding, creative, exploratory or even an edgy activity such as:
You will be given small, do-able, weekly assignments between meetings to deepen your process, connect you to the group, and support your journey. (Maybe 5 minutes a day...).
We will have a secret Facebook group to allow for easy and private communications among the participants. As a women's circle participant, you will also get discounted rates on the other events I offer, which complement the practices from the circle.
I love facilitating women’s groups, it’s a pleasure for me, if you're feeling something stirring, even slightly, please listen to the call and reach out to me to get info on signing up.
Seeing and feeling into others when they share, women organically recognize how similar we all are, and something inside relaxes, knowing we are not alone in our feelings and experience. Women also learn from each other this way, through osmosis.
These are just a few benefits of a women's circle.
This new circle that is forming is an initiation cycle, meaning we begin in the spring supported by the new energies that are emerging.
Email me now you’re interested.
You don’t need experience, all you need is some resonance with what I’ve written, a yearning for connection with other women, and a willingness to share who you are with other women who are doing the same with you.
I hold the circle and facilitate so you can drop into your experience with a sense of safety and invitation.
A typical circle is 5-6 women, two hours each meeting, with a check in and then a potent, nourishing, grounding, creative, exploratory or even an edgy activity such as:
- Guided meditation
- Shamanic journeys
- Prompts for journaling and sharing
- Discussions / Group coaching on various topics
- Intimacy exercises
- Embodiment practices
- Soul work
- Art / expression
You will be given small, do-able, weekly assignments between meetings to deepen your process, connect you to the group, and support your journey. (Maybe 5 minutes a day...).
We will have a secret Facebook group to allow for easy and private communications among the participants. As a women's circle participant, you will also get discounted rates on the other events I offer, which complement the practices from the circle.
I love facilitating women’s groups, it’s a pleasure for me, if you're feeling something stirring, even slightly, please listen to the call and reach out to me to get info on signing up.