The Yoga of Drumming with Sahar

​7 - 9pm on Saturdays
4 Weeks: Aug. 25, Sept. 8, 15, 29                                                                                                                  

The experience of conscious connection is a state of yoga; a joyful and often blissful, fulfilling experience. Yoga is both a state of connection and a body of techniques that allow us to connect to anything.

In this drum series, we will combine the ancient practice of community drumming with the spirit of yoga. We will lean into the yoga of communal rhythm.

Topics covered in this series:

• Breathing practices for centering
• Deep listening as a means to heartfelt empathy
• Rhythmic alignment as a tool for fostering deeper connection
• Drum patterns and games that connect us in child like fun

Register by August 18 for $90, otherwise $110. Please pay online here.                                                     

Visit our Facebook drum group.

Sahar brings an inspired inclusivity to his circles, making it super easy to join in, no matter your level of play.                                                                                                                                                          
"Let the beauty that we love be what we do.                                                                                               
There are thousands of ways to kneel down and kiss the earth."
~ Rumi