In this two-hour mini-workshop, we will gather in a circle of structured sharing, you will be guided in an embodiment practice, and then we will end our time together with a short but meaningful ritual based on the organic needs of the group.

Our embodiment practice will be in The Non-Linear Movement Method®. This is a powerful somatic method that has deep, powerful applications:

* Smoothing out the nervous system
* Processes and identifies emotions
* Releases trauma patterns into flow
* Creates high bodily responsiveness
* Awakens sexual energy and sensual sensation
* Opens access to bodily wisdom

Enjoy the debut class of this method that is growing in popularity and expanding in the US, Europe and Australia. Ronit is a certified ​The Non-Linear Movement Method® facilitator.

To reserve your spot (we have 12 spots total), send $40 via PayPal to ronit@healingartsofmarin.com. 

Date: March 16th, 10am - 12pm
Location: Community Acupuncture of Marin

Wear loose, comfortable clothing and bring closed water containers only. Thanks!

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Doing embodiment practices:

"...brings me back to myself. I feel less stressed and more calm. I feel more relaxed and centered. I laugh and feel silly and feel joy. I feel energized." M.P.

"...has led me from despair to the discovery of a series of undefined layers that doze inside of me but never quite rise up to the surface." G.C.

The beginning of spring is prime time to cleanse. In Chinese Medicine terms, spring is the liver season, and the liver likes to be cleared out! This is also an opportunity to cleanse after eating more over the holidays and accumulating over the winter in general. 

Benefits to this Spring Cleanse

• Lose a few pounds (this often motivates us most!)
• Get rid of inflammation
• Prevent / lessen spring allergies!!!
• Clear cellular waste
• Get rid of parasites and balance your gut
• Get clear, radiant skin
• Improve clarity of mind, FOCUS
• UP your energy
• Access to higher levels of Meditation and Insight
• Improvement in health, well-being, and any conditions you may have 

This self-directed cleanse is one week long and includes high potency herbs. Before the cleanse begins, you will prepare by shopping for the foods you will eat and setting up your intention and mindset to have a fulfilling experience. You will receive instructions via email when you sign up.

You will spend 1 week in a commitment to your health, clearing out the gunk and making space for great things to come in the year ahead. This is like weeding the garden before planting. Rather than drudgery, a cleanse can be done with a sense of reverence and joy, like you're at a sacred temple (your body is a temple!). 

This spring cleanse includes these herbal formulas:

• Liver
• Lymphatic 
• Kidney
• Endocrine 
• Parasite M / Candida Cleanse

​These high-potency herbs plus the cleanse instructions normally cost $249 including tax, but if you sign up by February 18th, you save $50. You will get detailed instructions on how to begin, endure and come off the cleanse via email when you order your detox herbal kit.

Get your spring cleanse kit for $199. 

I am special ordering all the herbs for those who sign up, so if you are interested, you have to get back to me by Feb. 18th to participate. You can order it and do it later in the season to save now, because I don't plan on offering this deal again this spring.

If you want to order a detox kit after February 18, 2019 you will lose the discount and incur a charge for shipping.

~ Ronit​

I put a simple request to all my patients who tried CBD oil, I asked them to tell me what they're taking CBD for and how it helped them.

​I had an overwhelming response of positive feedback and within 48 hours compiled what you see below. Read all the comments below, and if you have an additional comment, please leave a reply on this blog by clicking "leave a reply" at the bottom, and let me know what you take CBD for, and how it helps you!

​You can also reply with any questions you have about CBD, because I want to answer those questions!

I have created a list for those interested in CBD, so you can get in-depth information and better yet, exclusive discounts! I won't be offering these discounts anywhere else, so opt in with the button below.

I tried a CBD tincture out of curiosity and noticed a relaxing effect so continued using it for that purpose. CBD also calms me and I notice I can cope with stress and circumstances better.  - Ca G.

I use CBD capsules for nerve pain in the back of my neck & shoulder area. Since using CBD I have all but been pain free and opted not to have an injection of cortisone in my neck! It’s helped with my sleep too. So grateful. - Linda K.

CBD gave me relief from neck pain. Rita V.

I’ve used the CBD salve for my lower back pain, and it has really done well with the spasms I was having before. Also, for pain in my shoulders and around my scapula.  I find it very helpful for muscle and nerve pain. Lilian W.

I was training very hard for a three week period leading up to an Olympic Weightlifting competition. CBD was a critical component to training and training hard. I use CBD ointment for muscle soreness and pills or oil to help with my nervous system recovery. Both have really made a change in how I feel and my ability to recover has improved. I set more than a half dozen personal records the week leading up to the competition. I have used a CBD tincture as a sleep aid that has helped me get good sleep while recovering from shingles. I also use a topical salve on the area where I experienced the shingles, and it reduces the nerve pain. - KT

My tight neck responds with the salve 👍. So I can turn my head after application… - PK 

I use a CBD salve topically for arthritis in my neck and then I use Charlotte’s Web CBD tincture in the evening. CBD helps to dull my neck pain, gives relief and is calming. Donna R.

This stuff worked for me! Muscle pain resolved nearly instantly with lowest dose and massage - once. - Keven 

Yes, I take CBD every day , in the evening before bed. I prefer the tincture to the capsules. I started using it for sleep when I got it from you but once in awhile I use it if I am feeling anxious or stressed in a micro amount. I have also used it for a headache. It worked for all aforementioned things. I feel it definitely helps me with the sleeping, when I wake up in the night I usually still feel sleepy enough to go back to into slumber. 

I take CBD off and on and I’d say I use it primarily before going to bed because it mellows me out and brings me down a notch prior to going to sleep.  I have also used it during the daytime and it usually takes the intensity and rage of stress a major step down. I have noticed myself not being pissed off about small things anymore.  

It takes the edge off.   

Also I have taken charlottes web and find it to be more mellow.  NuLeaf seems to be more intense and helpful.  Not sure why but that’s just what I’ve noticed.  

The major thing I’ve noticed is being more focused on the things that make me happy and enjoying activities that were once clouded by stress. DM   

I bought the CBD lozenges from you for recent air travel and found them effective. While I was still nervous to fly, I felt like my anxiety was under more control. I did feel calmer. I will use them again when I fly again in a couple of weeks. I also purchased CBD gummies, when I take 2 at night, I find that I fall asleep faster and do not have anxious dreams or thoughts. I wake up more refreshed. Julie T.

The most frequent question I get is if CBD makes you high. The answer is simply no, it doesn't. CBD is not psychoactive. Get more in-depth answers about this and other common questions by opting in below. You can also leave me your top questions right now as a reply to this blog, I will read and respond!

Beeswax is 100% natural and a renewable resource that actually cleans the air by emitting purifying negative ions. 

Aromatherapy is the ancient practice of using natural plant essences to promote health and well-being. It utilizes pure essential oils, which are naturally extracted from a wide variety of plants. 

Beeswax is known for its healthful properties as well, being an anti-bacterial agent and releasing negative ions, which purify and cleanse the air. Many companies claiming to produce aromatherapy candles use synthetic fragrances and/or paraffin wax, which is a petroleum by-product. These ingredients emit harmful toxins as they burn and contradict the true essence of aromatherapy.

The union of pure essential oils and beeswax is the clear, healthy choice for the mind, body, and soul. Big Dipper Wax Works carefully blends the finest essential oils, combines them with the purest beeswax, and hand pours the mixture to create great smelling, long burning, all natural candles.

Lush, vibrant, floral themed water color illustrations were the inspiration for the scent blends from the Verdure Collection.

These candles are available in 6.2 oz elegant scalloped glasses, and packaged in boxes decorated with beautiful botanical watercolor designs.

These lovely glasses will burn bright for 40 hours!
* Lavender + Frankincense
* Sage + Verbena
* Orange + Eucalyptus
$25 inc tax.​

The wonderful thing about fire cider is considered a remedy and tonic at the same time. If you are feeling you are getting the cold or flu, it has been advised to take 1 tablespoon 3 times a day.

As a tonic, you can take 1 tablespoon daily to boost your immune system and to prevent you from getting sick.