Join my friend and talented teacher, Adam Shapiro, for the first of a 3-part series. Adam will help you with your ergonomics by teaching you principles of postural alignment while sitting, standing, and moving.
Prevent injury, recover quicker, especially if you have chronic body pain, if you sit at a desk all day, stand a lot for work, carry a baby on your hip, or just have an interest in better posture! Adam's energy is reason enough to attend this 1.5 hour workshop. One hour of instruction, 30 minutes Q&A...
Two dates to choose from:
Cost is $10 in advance or $15 at the door, because this will be kept as a small class it will fill up quickly, so reserve your spot by making your payment to the acupuncturist on staff at the clinic.
*One-on-one sessions also available at the clinic, the workshop fee is applied to the first session.
Prevent injury, recover quicker, especially if you have chronic body pain, if you sit at a desk all day, stand a lot for work, carry a baby on your hip, or just have an interest in better posture! Adam's energy is reason enough to attend this 1.5 hour workshop. One hour of instruction, 30 minutes Q&A...
Two dates to choose from:
- Tuesday, Feb. 4 at 7pm
- Wednesday, Feb. 5 at 1pm
Cost is $10 in advance or $15 at the door, because this will be kept as a small class it will fill up quickly, so reserve your spot by making your payment to the acupuncturist on staff at the clinic.
*One-on-one sessions also available at the clinic, the workshop fee is applied to the first session.
About Adam Shapiro
Adam is a "Mile High” Kung Fu Championship Gold Medalist and has studied Tai Chi, Bagua, Hsing-I, and Northern Shaolin Kung Fu, as well as Qi Gong. He is a trusted leader in applying age-old wisdom in solving today’s modern challenges.
Adam is a "Mile High” Kung Fu Championship Gold Medalist and has studied Tai Chi, Bagua, Hsing-I, and Northern Shaolin Kung Fu, as well as Qi Gong. He is a trusted leader in applying age-old wisdom in solving today’s modern challenges.