 | Who taught you how to handle issues that come up in every relationship, such as differences in values, how you handle money, preferences, etc.? Did you learn from watching and listening to your parents? Were they effective? How much of how you communicate is a conscious choice that stems from love and desire to connect? How much of your communication is simply a learned habit that isn't an active choice? If you are realizing your communication is not based in a lot of awareness, you are not alone! Most people generally don’t have great or even good role models to teach us how to identify our feelings, deal with our emotions, and choose how to behave when we are in reactivity. Yet these simple skills (not necessarily easy, but simple) can determine what kind of experience you have in all your relationships, whether it's with your spouse/partner, friends, children, or at work. |
Watch any ordinary television program and you will see poor communication skills demonstrated perfectly! We have an overwhelming abundance of modeling and conditioning that teaches us to project our wounds on others, to blame each other without accountability, and to try to make others responsible for our feelings. This is all a recipe for a lot pain, disappointment and broken relationships.
With a focus on communication skills, through life coaching you can learn how to:
These are skills that anyone can learn and apply to all of life. Learning to communicate well can bring tremendous healing, love and connection to you in all your relationships, and may create openings where you never imagined they could exist.
If you'd like to develop your communication skills, both Ronit and Sahar teach these tools in their private life coaching sessions. Please send us an email to get started.
With a focus on communication skills, through life coaching you can learn how to:
- Clearly identify which feelings you are actually having
- Effectively and responsibly communicate your feelings in a way another person can hear you
- Make wise choices when you are triggered or reactive
These are skills that anyone can learn and apply to all of life. Learning to communicate well can bring tremendous healing, love and connection to you in all your relationships, and may create openings where you never imagined they could exist.
If you'd like to develop your communication skills, both Ronit and Sahar teach these tools in their private life coaching sessions. Please send us an email to get started.