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Drum Class: The Yoga of Drumming with Sahar

1/23/2019

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“Let the beauty that we love be what we do.”  ~ Rumi
Friday’s, February 15th - March 22nd, 7:30 - 9pm
"Celebrating Love and the Equinox"​

Yoga means ‘union’ or ‘connection’. Yoga is both a state of connection and a body of techniques that allow us to connect to anything. The ancient practices of community drumming and yoga offer us a direct experience of connection with life, awareness of how we distract ourselves from this experience, along with powerful tools to live a more fulfilling life.
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In this series:
  • Breathing practices for centering
  • Deep listening as a means to heartfelt empathy
  • Rhythmic alignment as a tool for fostering deeper connections
  • Rhythmic patterns and games that connect us in child like FUN!!!

Cost: by 2/15: $90. After 2/15: $110.
REGISTER HERE   


No experience necessary, if you need a drum,
email Sahar.   
          

Visit Sahar's Facebook Drum Group to stay connected with all his events.
Sahar brings an inspired inclusivity to his circles, making it super easy to join in, no matter your level of play.f
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Mondays
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7075 Redwood Blvd., Ste H
Novato, CA 94945
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