In this two-hour mini-workshop, we will gather in a circle of structured sharing, you will be guided in an embodiment practice, and then we will end our time together with a short but meaningful ritual based on the organic needs of the group.

Our embodiment practice will be in The Non-Linear Movement Method®. This is a powerful somatic method that has deep, powerful applications:

* Smoothing out the nervous system
* Processes and identifies emotions
* Releases trauma patterns into flow
* Creates high bodily responsiveness
* Awakens sexual energy and sensual sensation
* Opens access to bodily wisdom

Enjoy the debut class of this method that is growing in popularity and expanding in the US, Europe and Australia. Ronit is a certified ​The Non-Linear Movement Method® facilitator.

To reserve your spot (we have 12 spots total), send $40 via PayPal to [email protected]. 

Date: March 16th, 10am - 12pm
Location: Community Acupuncture of Marin

Wear loose, comfortable clothing and bring closed water containers only. Thanks!

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Doing embodiment practices:

"...brings me back to myself. I feel less stressed and more calm. I feel more relaxed and centered. I laugh and feel silly and feel joy. I feel energized." M.P.

"...has led me from despair to the discovery of a series of undefined layers that doze inside of me but never quite rise up to the surface." G.C.

The beginning of spring is prime time to cleanse. In Chinese Medicine terms, spring is the liver season, and the liver likes to be cleared out! This is also an opportunity to cleanse after eating more over the holidays and accumulating over the winter in general. 

Benefits to this Spring Cleanse

• Lose a few pounds (this often motivates us most!)
• Get rid of inflammation
• Prevent / lessen spring allergies!!!
• Clear cellular waste
• Get rid of parasites and balance your gut
• Get clear, radiant skin
• Improve clarity of mind, FOCUS
• UP your energy
• Access to higher levels of Meditation and Insight
• Improvement in health, well-being, and any conditions you may have 

This self-directed cleanse is one week long and includes high potency herbs. Before the cleanse begins, you will prepare by shopping for the foods you will eat and setting up your intention and mindset to have a fulfilling experience. You will receive instructions via email when you sign up.

You will spend 1 week in a commitment to your health, clearing out the gunk and making space for great things to come in the year ahead. This is like weeding the garden before planting. Rather than drudgery, a cleanse can be done with a sense of reverence and joy, like you're at a sacred temple (your body is a temple!). 

This spring cleanse includes these herbal formulas:

• Liver
• Lymphatic 
• Kidney
• Endocrine 
• Parasite M / Candida Cleanse

​These high-potency herbs plus the cleanse instructions normally cost $249 including tax, but if you sign up by February 18th, you save $50. You will get detailed instructions on how to begin, endure and come off the cleanse via email when you order your detox herbal kit.

Get your spring cleanse kit for $199. 

I am special ordering all the herbs for those who sign up, so if you are interested, you have to get back to me by Feb. 18th to participate. You can order it and do it later in the season to save now, because I don't plan on offering this deal again this spring.

If you want to order a detox kit after February 18, 2019 you will lose the discount and incur a charge for shipping.

~ Ronit​

Beeswax is 100% natural and a renewable resource that actually cleans the air by emitting purifying negative ions. 

Aromatherapy is the ancient practice of using natural plant essences to promote health and well-being. It utilizes pure essential oils, which are naturally extracted from a wide variety of plants. 

Beeswax is known for its healthful properties as well, being an anti-bacterial agent and releasing negative ions, which purify and cleanse the air. Many companies claiming to produce aromatherapy candles use synthetic fragrances and/or paraffin wax, which is a petroleum by-product. These ingredients emit harmful toxins as they burn and contradict the true essence of aromatherapy.

The union of pure essential oils and beeswax is the clear, healthy choice for the mind, body, and soul. Big Dipper Wax Works carefully blends the finest essential oils, combines them with the purest beeswax, and hand pours the mixture to create great smelling, long burning, all natural candles.

Lush, vibrant, floral themed water color illustrations were the inspiration for the scent blends from the Verdure Collection.

These candles are available in 6.2 oz elegant scalloped glasses, and packaged in boxes decorated with beautiful botanical watercolor designs.

These lovely glasses will burn bright for 40 hours!
* Lavender + Frankincense
* Sage + Verbena
* Orange + Eucalyptus
$25 inc tax.​

The wonderful thing about fire cider is considered a remedy and tonic at the same time. If you are feeling you are getting the cold or flu, it has been advised to take 1 tablespoon 3 times a day.

As a tonic, you can take 1 tablespoon daily to boost your immune system and to prevent you from getting sick.

“Let the beauty that we love be what we do.”  ~ Rumi
Friday’s, February 15th - March 22nd, 7:30 - 9pm
"Celebrating Love and the Equinox"​

Yoga means ‘union’ or ‘connection’. Yoga is both a state of connection and a body of techniques that allow us to connect to anything. The ancient practices of community drumming and yoga offer us a direct experience of connection with life, awareness of how we distract ourselves from this experience, along with powerful tools to live a more fulfilling life.
​
In this series:

• Breathing practices for centering
• Deep listening as a means to heartfelt empathy
• Rhythmic alignment as a tool for fostering deeper connections
• Rhythmic patterns and games that connect us in child like FUN!!!

Cost: by 2/15: $90. After 2/15: $110. REGISTER HERE   

No experience necessary, if you need a drum, email Sahar.   
          
Visit Sahar's Facebook Drum Group to stay connected with all his events.
Sahar brings an inspired inclusivity to his circles, making it super easy to join in, no matter your level of play.f