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Category Archives: Health Articles
An Invisible Source of Pollution and What to Do About It
Do you suffer from headaches, fatigue, ear ringing, heart palpitations, insomnia, dizziness, hair loss, inability to focus and concentrate, infertility, depression or anxiety? Wow, I know, this is quite a list – it’s also the most common health issues related … Continue reading
Top 10 GREAT Reasons to Detox
Historically, cleansing has always been an integral part of natural healthcare in cultures all over the world. Cleansing (and fasting) is also integrated into spiritual traditions of all kinds. So, why do we need to periodically cleanse our bodies? I … Continue reading
Posted in Health Articles
Tagged detox, detoxification, liver health, lose weight, reduce stress, spring cleanse
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Preserving Organic Power
My friend Rudi runs a special campaign called the POP Campaign – preserving organic power. They are heavily invested in efforts to get genetically modified organisms (GMO’s) labelled in California. Many of you signed the petition; which is a great … Continue reading
Posted in Health Articles
Tagged genetically modified organisms, GMO, labeling GE foods
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It’s Spring Cleansing Time
A detoxification in spring helps us release the accumulations from winter, as well as to rid harmful environmental toxins and waste from unhealthy eating habits. This year’s cleanse is inspired by my recent experience at the Hippocrates Health Institute in … Continue reading
Vital News about CoQ10
Do you take CoQ10 as a supplement? What most people (including your doctor) don’t know and what your doctor likely won’t tell you, is that if you are over 35, you have probably lost the ability to absorb CoQ10 soft … Continue reading
Get an afternoon rush instead of an afternoon crash
I recently came across an article in the The Daily Mail that highlights the growing trend known as “Run-ch”. The author wrote about the rise of the lunch hour work out and how many in the UK, where the article was … Continue reading
…for Needle-Phobics
Do your friends cringe when you tell them you get acupuncture? Lots of people are afraid it will hurt. The fear of needles is totally understandable. Most of us had to get shots as kids and developed an aversion to … Continue reading
DIY: Delicious Bubbly Probiotic Drinks
Do you spend $3 for a bottle of kombucha? Do you drink soda or like bubbly drinks? You can now brew your own effervescent and delicious soda-like drinks at home, very inexpensively. Kefir (“kee-fur”) is a traditional cultured drink used by indigenous … Continue reading
Posted in Health Articles, Product Information
Tagged kefir, probiotic drinks, water kefir
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Alert: Allergy Season is Upon Us!
I saw the first acacia tree blooming off the highway a couple days ago, that means that allergy season is just around the corner (or may have started for you already!). Here’s suggestions for allergy sufferers: If you haven’t started … Continue reading
What You Should Know about Pharmaceuticals and Their Herbal Alternatives – Part 3
Our third segment in our on-going series about drugs and their herbal alternatives talks about the advantages and disadvantages of pain management with Western and Chinese Medicine. Pain is a mechanism of the body that protects us from injury. For … Continue reading
Posted in Health Articles
Tagged advil, alternatives to drugs, approach to pain, aspirin, Chinese herbal medicine, Chinese herbs, herbs, nsaids, pain, pain relief, tylenol
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