Monthly Archives: February 2012

Get an afternoon rush instead of an afternoon crash

Posted on February 15, 2012 by ryandempsey

I recently came across an article in the The Daily Mail that highlights the growing trend known as “Run-ch”. The author wrote about the rise of the lunch hour work out and how many in the UK, where the article was … Continue reading →

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Open House Winter 2012 – Album

Posted on February 6, 2012 by Ronit Gesundheit

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…for Needle-Phobics

Posted on February 2, 2012 by Ronit Gesundheit

Do your friends cringe when you tell them you get acupuncture? Lots of people are afraid it will hurt. The fear of needles is totally understandable. Most of us had to get shots as kids and developed an aversion to … Continue reading →

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DIY: Delicious Bubbly Probiotic Drinks

Posted on February 2, 2012 by Ronit Gesundheit

Do you spend $3 for a bottle of kombucha? Do you drink soda or like bubbly drinks? You can now brew your own effervescent and delicious soda-like drinks at home, very inexpensively. Kefir (“kee-fur”) is a traditional cultured drink used by indigenous … Continue reading →

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Alert: Allergy Season is Upon Us!

Posted on February 2, 2012 by Ronit Gesundheit

I saw the first acacia tree blooming off the highway a couple days ago, that means that allergy season is just around the corner (or may have started for you already!). Here’s suggestions for allergy sufferers: If you haven’t started … Continue reading →

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